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annika.denk
Journal
02 Apr 18
annika.denk's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
121 kg
Lost so far:
7.9 kg
.
Still to go:
63 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
1960 kcal
Fat: 90.04g | Prot: 78.47g | Carbs: 203.01g.
Breakfast:
Milram Kakao Trunk, Milbona Fettarmer Joghurt Erdbeere.
Dinner:
Gut & Günstig Bauernschinken, Vollkornbrot, Gekochtes Ei, Vita D'or Pflanzen Margarine, Gut & Günstig Sahne Schmelzkäsezubereitung, Lyoner.
Snacks/Other:
Coppenrath & Wiese Erdbeer Joghurt Schnitte, Coppenrath & Wiese Mandel Bienenstich.
more...
425 kcal
Exercise:
Yard Work (gardening) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 5.0 kg a Week
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annika.denk's Weight History
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