Weigh In record (no journal entry) for 02 April 2018
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67 kg
Lost so far: 1.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 48.78g | Prot: 39.40g | Carbs: 104.03g.
Breakfast: банан Мини, Редис, Огурец (с Кожурой), Жареное Яйцо. Lunch: Макдоналдс Цезарь Ролл. Dinner: Dr. Korner Хлебцы Семь Злаков, Имунеле Земляника, Морковь по-Корейски. Snacks/Other: банан Мини. more...
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Gaining 0.5 kg a Week
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