Weigh In record (no journal entry) for 02 April 2018
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 41.80g | Prot: 75.92g | Carbs: 179.13g.
Breakfast: Butter, Milch 1,5%, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Rührkuchen, Kaffee mit Milch, Espresso, Spargel, Maggi Soße zu Braten, Kartoffeln, Aldi Marinierte Südamerikanische Rindersteaks. more...
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steady weight
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