Weigh In record (no journal entry) for 02 April 2018
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51.5 kg
Lost so far: 16.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 81.81g | Prot: 78.70g | Carbs: 172.72g.
Breakfast: Schär Körnerbrötchen, Leichter Genuss Erdbeer Marmelade, Butter. Lunch: Rotweinkuchen, Hühnersuppe, Hengstenberg Mildessa Mildes Weinsauerkraut, Salzkartoffeln, Schwarzwälder Kirschtorte, REWE Kassler. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Metzgerfrisch Bayerischer Leberkäse Fein. more...
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1776 kcal
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Exercise:
Hanging Laundry - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Reading - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Betten - 15 minutes, Resting - 7 hours and 25 minutes, Cooking - 1 hour and 20 minutes. more...
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steady weight
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