Weigh In record (no journal entry) for 02 April 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 15.71g | Prot: 78.95g | Carbs: 201.18g.
Breakfast: ESN Designer Whey Protein - Candy Caramel, Kellogg's Smacks, Bärenmarke Fettarme Milch 1,8%, Kölln Haferflocken. Snacks/Other: Haribo Gummibärchen, All Stars Isowhey Fruit Ananas, Myprotein Omega 3, Olimp Creatine, Olimp BCAA Mega Caps, Myprotein Zink & Magnesium, Olimp BCAA Mega Caps. more...
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Gaining 3.7 kg a Week
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Marvin`s Fitness's Weight History
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