Weigh In record (no journal entry) for 02 April 2018
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74.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 136.63g | Prot: 119.34g | Carbs: 169.82g.
Breakfast: DM Leinsamen Geschrotet, Bresso Leichtgenuss Feine Kräuter, Eiweißbrot, Ei. Lunch: Möhren, Spiegelei, Wurstaufschnitt, Eiweißbrot. Dinner: Kohlrabi, Landjunker Schweinenackensteak Paprika. Snacks/Other: Real Quality Schaumküsse, Schokolade, Weintrauben, Erdbeeren. more...
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2648 kcal
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Exercise:
Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Body Pump - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.1 kg a Week
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ly_orange's Weight History
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