Weigh In record (no journal entry) for 02 April 2018
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88.3 kg
Lost so far: 7.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.70g | Prot: 29.60g | Carbs: 50.67g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: Bolletje Volkoren Knäckebröd, Milner Extra Gerijpt 30+ Kaas. Dinner: Zoete Gele Paprika, Broccoli, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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Rozanna4's Weight History
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