LadyBiker_Morkovka's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

107.9 kg Lost so far: 0 kg. Still to go: 37.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

956 kcal

Fat: 47.32g | Prot: 59.17g | Carbs: 75.89g. Breakfast: Кофе с Молоком, Активиа Термостатная Ванильная. Lunch: Бежин Луг Филе Кролика, Салат Овощной со Сметаной. Dinner: Ростагроэкспорт Сырок Глазированный 5%. Snacks/Other: Кофе с Молоком, Б.Ю. Александров Чизкейк, Активиа Drink & Fit с Бананом и Овсянкой. more...

4343 kcal

Exercise: Driving - 3 hours, Weight Training (moderate) - 10 minutes, Water Aerobics - 1 hour and 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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LadyBiker_Morkovka's Journal, 02 Apr 18

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LadyBiker_Morkovka's Weight History