Weigh In record (no journal entry) for 01 April 2018
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.46g | Prot: 31.27g | Carbs: 23.39g.
Breakfast: Грейпфрут, Айран 0.5%, Вкусный День Творог Обезжиренный, Яйцо Всмятку. more...
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Losing 2.8 kg a Week
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