Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
서영맘
Journal
02 Apr 18
서영맘's Journal, 02 Apr 18
서영맘's Profile
|
< Previous Entry
|
Next Entry >
오전에 몸무게재보니...먹은거비해 오르지않음...이번주식단관리와 뷔페안가고...다시 58킬오로 가겠음.화이팅
59.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
451 kcal
Fat: 5.57g | Prot: 18.82g | Carbs: 86.67g.
Breakfast:
어묵탕, 농심 귀리밥, 무생채.
Dinner:
사과.
more...
1699 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 6.5/kph - 1 hour.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
서영맘's Weight History
View Complete History