Weigh In record (no journal entry) for 02 April 2018
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 50.41g | Prot: 63.16g | Carbs: 146.89g.
Breakfast: Яшкино Пряники Классические, Жареное Яйцо. Lunch: Картофельное Пюре, Куриные Котлеты, Масло Подсолнечное, Куриный Фарш, Хлеб. Dinner: Котлета Куриная, Финик, Кофе с Молоком и Сахаром, Майонез. Snacks/Other: Снежок Биойогурт 2,5%, Банан. more...
|
|
1920 kcal
|
Exercise:
Reading - 30 minutes, Cardio - 20 minutes, Walking (slow) - 3/kph - 18 minutes, Studying - 6 hours, Resting - 10 hours and 52 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dillylin's Weight History
|