Weigh In record (no journal entry) for 02 April 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 35.16g | Prot: 48.74g | Carbs: 42.59g.
Breakfast: 맥반석 구운계란. Lunch: 흑미밥, 콩나물무침, 계란국, 참치김치볶음, 메추리알조림. Dinner: 맥반석 구운계란. more...
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steady weight
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