Weigh In record (no journal entry) for 01 April 2018
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65.2 kg
Lost so far: 7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 77.69g | Prot: 70.60g | Carbs: 104.49g.
Breakfast: Ferrero Ferrero Rocher (2), Sococo Coco Ralado, Kefir de Leite. Lunch: Mandioca Cozida, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Abacaxi. Snacks/Other: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Ovo Mexido, Cacau Show Lá Creme Branco. more...
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Gaining 0.7 kg a Week
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Graolive's Weight History
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