Kryptonian77's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
98.2 kg Lost so far: 18.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
970 kcal Fat: 26.68g | Prot: 19.07g | Carbs: 169.87g.   Breakfast: Homenaje Salsa Mexicana, Queso Fresco, Tortillas de Maíz. Snacks/Other: Coca-Cola Coca-Cola, Sabritas Paketaxo, Nescafé Nescafé Taster's Choice MADAGASCAR VANILLA, Pan Dulce, Canderel Stevia. more...
2392 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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Kryptonian77's Weight History


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