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annemari.immonen
Journal
01 Apr 18
annemari.immonen's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
87.3 kg
Lost so far:
8.5 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
1542 kcal
Fat: 63.38g | Prot: 47.87g | Carbs: 187.79g.
Breakfast:
Cappuccino, Fazer Amica Puolukkasurvosta, Nalle Pika Kaurapuuro.
Lunch:
Eldorado Persikkarahka.
Dinner:
Eat Away Nacho Salaatti.
Snacks/Other:
Kotimaista Laktoositon Maustamaton Jogurtti, Chiquita Banaani, Kinder Suklaamuna, Maitokahvi, Chiquita Banaani.
more...
2269 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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annemari.immonen's Weight History
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