Weigh In record (no journal entry) for 01 April 2018
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 45.67g | Prot: 78.81g | Carbs: 98.83g.
Breakfast: SPAR Vital Bio Quinoa Pops, Kiwi, Naturya Acai Powder, Arla Skyr Natur . Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Knoblauchsauce, SPAR Veggie Bio-Tofu Natur, Garnele, Mozzarella, Schinken, Ei. Snacks/Other: Karottenkuchen mit Zuckerguss. more...
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Losing 1.8 kg a Week
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LisaKatharina98's Weight History
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