Weigh In record (no journal entry) for 01 April 2018
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106 kg
Lost so far: 12 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 82.25g | Prot: 74.11g | Carbs: 139.26g.
Breakfast: Kaffee mit Milch, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Rinderroulade. Dinner: Boulette, Ja! Delikatess Mini Wiener Würstchen, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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2799 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 4.9 kg a Week
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jennywille's Weight History
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