Weigh In record (no journal entry) for 01 April 2018
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 45.47g | Prot: 29.18g | Carbs: 85.44g.
Breakfast: Кофе (Растворимое), Сыробогатов Король Сыров Топленое Молоко, Жареное Яйцо, Хлеб Дарницкий. Lunch: Экопродукт Варенье Клубника, Нам Ням Запеканка Картофельная с Овощами. Snacks/Other: Чай с Сахаром, Хлеб Дарницкий, Дмитрогорский Продукт Колбаса Кремлевская. more...
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3628 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Bathing - 10 minutes, Fitness Training (Workout) - 3 hours and 9 minutes, Resting - 10 hours and 11 minutes, Sleeping - 9 hours. more...
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steady weight
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SvetlanaNFomina's Weight History
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