Weigh In record (no journal entry) for 01 April 2018
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132.9 kg
Lost so far: 30.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 100.99g | Prot: 145.90g | Carbs: 106.94g.
Breakfast: S-Budget Brötchen, Käse, Ablinger Pikantwurst, Ei, Berger Wellness Schinken. Lunch: Chef Menü Erdäpfelsalat, Efko Rote Rüben Salat, Schweinefilet, Parmesan (Gerieben). Dinner: Tomaten, S-Budget Stangenspargel, Milfina Gouda, Camembert, Ei, Mischkornbrot, Knoblauch, Greisinger Selchroller, Hofer Steirischer Kren, Garten Krone Pfefferoni Scharf. Snacks/Other: Milka Schmunzelhase Alpenmilch, Moritz Eiskonfekt, Moritz Eiskonfekt. more...
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Gaining 6.3 kg a Week
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