Weigh In record (no journal entry) for 01 April 2018
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68 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.46g | Prot: 43.78g | Carbs: 37.35g.
Breakfast: Ржаной Хлеб, Огурец (с Кожурой), Меридиан Мидии в Рассоле, Жареное Яйцо. Lunch: Курица Вареная. Dinner: Шоколадница Овощи Гриль. more...
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Losing 0.1 kg a Week
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chokopuma's Weight History
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