Weigh In record (no journal entry) for 01 April 2018
|
73.5 kg
Lost so far: 23.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2092 kcal
|
Fat: 101.68g | Prot: 134.39g | Carbs: 166.05g.
Breakfast: Молоко, Банан, Творог 18%. Lunch: Котлета Рыбная. Dinner: Котлета Рыбная, Скумбрия, Фасоль (без Соли, Отварная), Грецкие Орехи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Нанкова's Weight History
|