Weigh In record (no journal entry) for 01 April 2018
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64.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 392.08g | Prot: 129.90g | Carbs: 372.23g.
Breakfast: Delhaize Kalkoenfilet, Aldi Sandwich , Aardbeien, Panos Boterkoek met Rozijnen , Panos Chocoladekoek met Crème, Groene Thee. Lunch: Fruittaart, Panos Rijsttaartje. Dinner: Kalkoen of Kipfilet (in Plakjes), Vitalinea Yoghurt Aardbei, Aoste Kip Salami, Volkoren Brood, Aveve Melkbrood. Snacks/Other: Everyday Chips Paprika, Chocolade, Côte d'Or Witte Chocolade, Oliebol, Lindemans Kriek. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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