Weigh In record (no journal entry) for 31 March 2018
|
65.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 50.95g | Prot: 67.49g | Carbs: 81.25g.
Breakfast: Tomates, Sadia Mussarela, Qualitá Chipa de Queijo, Castanhas-do-Pará, Creme Chantilly, Café Expresso. Lunch: Abóbora Cabotia, Patinho. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Patinho. Snacks/Other: Ferrero Ferrero Rocher (2), Abacaxi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graolive's Weight History
|