Weigh In record (no journal entry) for 31 March 2018
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95.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 140.74g | Prot: 82.95g | Carbs: 313.43g.
Breakfast: Obstsalat, Weizenbrötchen, Laugenbrötchen, Rührei, Nutella Nutella, Kaffee, Ja! Würfelzucker, Wurstaufschnitt, Butter, Cappuccino. Dinner: Confiserie Firenze Eiswaffeln, Eiskugel, Pommes Frites, Bratensoße, Paniertes Schnitzel, Bier. Snacks/Other: Ritter Sport Edel-Bitter 73% Kakao, Ritter Sport Marzipan. more...
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2946 kcal
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Exercise:
Sitting - 3 hours, Shopping - 4 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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mauriceburgbacher's Weight History
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