staceyd1's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
87.2 kg Lost so far: 10.4 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1901 kcal Fat: 120.66g | Prot: 86.53g | Carbs: 136.43g.   Breakfast: Roma Tomatoes, Sweet Onions, Lipton Black Tea Bags, Great Value Half & Half, Coffee, Sugar, Scrambled Egg (Whole, Cooked), Milk (1% Lowfat with Added Vitamin A). Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Wal-Mart Boneless Skinless Chicken Breast, Fischer Honey Natural Pure Raw Honey. Snacks/Other: Roasted Salted Cashew Nuts, Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Blue Diamond Almonds, Wasabi & Soy Sauce, Lindt Lindor Milk Chocolate Truffles with Smooth White Filling, Bananas, Naturade Total Soy Meal Replacement - Chocolate, Doritos Nacho Cheesier Tortilla Chips, Ricola Cough Drop. more...
Losing 1.0 kg a Week

4 Supporters    Support   

Comments 
congrats on your loss! 
31 Mar 18 by member: marshakanady
Congratulations!! That's great 
31 Mar 18 by member: eatolive4life

     
 

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