Weigh In record (no journal entry) for 31 March 2018
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116.7 kg
Lost so far: 19.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 71.60g | Prot: 102.05g | Carbs: 156.95g.
Lunch: Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche, Gut Ponholz Geflügelwürstchen, Supperia Erbseneintopf. Dinner: Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche. more...
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Losing 2.5 kg a Week
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