Weigh In record (no journal entry) for 26 June 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 11.73g | Prot: 42.27g | Carbs: 172.82g.
Breakfast: Porridge. Lunch: Nimble, tesco bran flakes. Dinner: Plain Bagel, Chopped Tinned Tomatoes, Eggplant. more...
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Losing 9.5 kg a Week
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Colinhiscock's Weight History
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