Weigh In record (no journal entry) for 30 April 2010
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87.5 kg
Lost so far: 25.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 33.88g | Prot: 65.35g | Carbs: 288.40g.
Breakfast: frosted mini. Lunch: lean cuisine swedish. Dinner: trader joe's pot, trader joe's chicken fried. Snacks/Other: breyer's, capri sun, rice krispies treat. more...
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Losing 5.7 kg a Week
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jeffreysig's Weight History
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