Weigh In record (no journal entry) for 31 March 2018
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116.0 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.80g | Prot: 60.29g | Carbs: 111.06g.
Lunch: Publix Gala Apple (Medium), Sun-Maid Mini-Snacks Natural California Raisins, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Quaker Protein Instant Oatmeal - Cranberry Almond. Dinner: McDonald's Sweet Tea (Large), McDonald's Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.6 kg a Week
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thick2thin17's Weight History
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