Weigh In record (no journal entry) for 31 March 2018
|
86.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 51.83g | Prot: 107.85g | Carbs: 214.36g.
Breakfast: Kaffee, REWE Ciabatta Brötchen, Milch (Vollmilch), Bulk Powders Mandelbutter. Lunch: REWE Ciabatta Brötchen, Gekochtes Ei, La Finesse Ochsenschwanzsuppe. Snacks/Other: ESN Designer Whey Protein - Gourmet Chocolate, Haribo Phantasia. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Entertainer's Weight History
|