alex♡♡'s Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

56.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1091 kcal

Fat: 33.13g | Prot: 44.93g | Carbs: 152.73g. Breakfast: Latte Parzialmente Scremato, Mincidelice Barretta al Cioccolato senza Glutine. Lunch: Belté Thè Nero, Fragole, Cameo Ciobar Classico, Conad Yogurt Intero alla Vaniglia, Findus Bastoncini di Merluzzo. Dinner: Banana. Snacks/Other: Cioccolatini al Latte, Mela. more...

1387 kcal

Exercise: Sleeping - 10 hours, Running (jogging) - 8/kph - 4 minutes, Resting - 13 hours and 56 minutes. more...

Losing 2.1 kg a Week

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alex♡♡'s Journal, 31 Mar 18

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alex♡♡'s Weight History