Weigh In record (no journal entry) for 31 March 2018
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 47.97g | Prot: 62.04g | Carbs: 130.73g.
Dinner: Aldi Dornfelder Rotwein Lieblich, Marten Paprika-Salami mit Peperoni, Milbona Käseaufschnitt, Bofrost Räucherforellen-Terrine, Harzer Harzer Käse, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Snacks/Other: Minibiskuittorte mit Schlagsahne und Früchten. more...
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Gaining 0.5 kg a Week
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abnehmsuse102's Weight History
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