Weigh In record (no journal entry) for 31 March 2018
|
138 kg
Lost so far: 12.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 81.63g | Prot: 77.60g | Carbs: 151.68g.
Breakfast: Dulano Schinken in Aspik, Margarine, Gekochtes Ei, Aldi Volles Korn Dunkel. Lunch: Mittag. Snacks/Other: Grandessa Eiskonfekt , Kaffee mit Milch und Zucker. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy2474's Weight History
|