Weigh In record (no journal entry) for 31 March 2018
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67 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 39.00g | Prot: 166.96g | Carbs: 128.21g.
Breakfast: Pane Bianco, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Lunch: Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Le Specialità di Beppe Grigliatissima di Verdure Surgelate. Dinner: Tre Mulini Grissini Sapore di Pane, Petto di Pollo, Carne. Snacks/Other: Schweppes Tonica, Fragole, Fage Yogurt Greco Total 2%. more...
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Losing 0.8 kg a Week
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albertocaschili's Weight History
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