Weigh In record (no journal entry) for 31 March 2018
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77.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 124.16g | Prot: 78.77g | Carbs: 338.27g.
Breakfast: Crostata alla Nutella, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pastiera Napoletana, Salame Secco o Duro, Rustico Leccese, Frittata di Maccheroni. Dinner: Pastiera Napoletana. more...
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Losing 4.2 kg a Week
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antonius76's Weight History
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