liliamilka's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
63.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
2652 kcal Fat: 124.26g | Prot: 76.99g | Carbs: 251.38g.   Breakfast: Kaffee mit Milch, Gekochtes Ei, Bergader Almkäse, Almette Pur Schalotte Petersilie, Gut & Günstig Lachsschinken, Radieschen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Edeka Bio Mandelmus, Alpro Soya Mandelmilch Ungesüßt, Multipower 100% Pure Whey Protein, Chiquita Banane. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Aldi Nougateier, Oster Phantasie Blätter Krokant, Rotkäppchen Sekt Rosé Trocken, funny-frisch Pom-Bär, funny-frisch Double Erdnuss Flippies, Speiseeis, Bofrost Eierschecke, Kaffee mit Milch, Mandeln. more...
1338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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liliamilka's Weight History


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