paolospensieri's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
71.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1234 kcal Fat: 56.57g | Prot: 127.34g | Carbs: 50.11g.   Breakfast: Gelopaleodiet Primal K2 1000 - Vitamina K2 -MK7, Caffè Espresso, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Omega 3, Myprotein Vitamina D3. Lunch: Caffè Espresso, Sorbetto al Limone, Olive (Piccole-Extra Large), Carote Bollite, Vallericca Zucchine Grigliate, Branzino, Fini Carpaccio di Salmone Norvegese al Naturale, Carpaccio di Tonno, Delicius Sardine al Naturale. Dinner: Zeppole, Bresaola, Uovo, Albume d'uovo Cotto. Snacks/Other: Alpro Latte di Cocco, Myprotein Impact Whey Protein. more...
Gaining 0.0 kg a Week

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paolospensieri's Weight History


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