nastya_407's Journal, 31 Mar 18

nastya_407's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2018

70.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1049 kcal

Fat: 72.77g | Prot: 58.46g | Carbs: 38.44g. Breakfast: Кофе, Golden Kings Масло Льняное, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Глобус Салат Мимоза с Горбушей, Велком Сосиски Молочные. Lunch: Bio Max Био Кефирный 1%, Савушкин Продукт Творог Нежный 5%. Dinner: Савушкин Продукт Творог Нежный 5%. more...

1759 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nastya_407's Weight History

View Complete History

nastya_407's Journal, 31 Mar 18

Submit a Comment

nastya_407's Weight History