Weigh In record (no journal entry) for 13 January 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
800 kcal
|
Fat: 41.08g | Prot: 29.64g | Carbs: 84.11g.
Breakfast: Tess Зеленый Чай, Льняное Масло, Гречка Отварная. Lunch: ФЭГ Капуста Квашенная с Морковью, Гречка Отварная. Dinner: Свиной Фарш (Приготовленный). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|