Weigh In record (no journal entry) for 31 March 2018
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82 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 46.62g | Prot: 35.93g | Carbs: 53.27g.
Breakfast: Карась Жареный, Ашан Сыр Российский 50%, Яичница, Яблоко. Lunch: Бутерброд с Маслом. more...
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Losing 4.9 kg a Week
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aata suox's Weight History
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