Weigh In record (no journal entry) for 31 March 2018
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 16.33g | Prot: 69.78g | Carbs: 44.73g.
Lunch: Granny Smith Äpfel. Dinner: Meine Metzgerei Rinder-Minutensteaks, Gartenkrone Grüne Mischung. Snacks/Other: Hartgekochtes Ei, Prosecco, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.1 kg a Week
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pamsen23's Weight History
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