Luana2sea's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

83.0 kg Lost so far: 0.0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1322 kcal

Fat: 52.36g | Prot: 78.78g | Carbs: 100.47g. Breakfast: McDonald's Bacon, Egg & Cheese Bagel, Materne GoGo SqueeZ Applesauce - AppleStrawberry. Lunch: Shrimp, Carrots , Zucchini , Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Caesar Salad. more...

2788 kcal

Exercise: Water Aerobics - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Luana2sea's Journal, 30 Mar 18

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Luana2sea's Weight History