Weigh In record (no journal entry) for 30 March 2018
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65.3 kg
Lost so far: 6.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.73g | Prot: 66.45g | Carbs: 52.16g.
Breakfast: Copra Óleo de Côco, Queensberry Geleia de Framboesa 100% Fruta, Banana-Maçã, Ovo Cozido. Lunch: Alface Americana, Tilápia (Peixe) (Cozido,em Calor Seco), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Ferrero Ferrero Rocher (2), Ducoco Coco Ralado Desidratado, Kefir de Leite. more...
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Gaining 2.1 kg a Week
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Graolive's Weight History
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