Weigh In record (no journal entry) for 20 February 2018
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148.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2698 kcal
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Fat: 45.41g | Prot: 86.78g | Carbs: 472.63g.
Breakfast: Perdigão Mortadela Bolognella, Maionese, Wickbold Pão de Forma. Lunch: Aurora Salame, Feijão Preto, Arroz Branco. Dinner: Ceratti Linguiça Calabresa Defumada, Arroz Branco (Médio, Cozido), Feijão Preto Cozido. more...
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Lucao Lacerda's Weight History
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