Lucao Lacerda's Journal, 30 Mar 18

Pesei ontem, mas deu pra colocar hoje!
138.8 kg Lost so far: 9.4 kg.    Still to go: 46.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1848 kcal Fat: 108.38g | Prot: 168.15g | Carbs: 14.66g.   Breakfast: Bacon, Ovo Mexido. Lunch: Peixe Cação. Dinner: Asa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Budweiser Cerveja. more...
Losing 1.6 kg a Week



     
 

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Lucao Lacerda's Weight History


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