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I am getting ready for Passover and I’m worried about my health
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 48.67g | Prot: 70.88g | Carbs: 252.17g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Potato French Fries, In-N-Out Hamburger Protein Style. Dinner: Horseradish , Boiled Egg, Yam , Yehuda Gefilte Fish, Turkey Meat , Asparagus , Grape Juice, Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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