Weigh In record (no journal entry) for 30 March 2018
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88.9 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 98.78g | Prot: 45.26g | Carbs: 37.98g.
Breakfast: Milk (Whole Milk), Lactantia Spinach and Feta Cream Cheese, Boar's Head Smoked Gouda, Farmland Foods Deli Ham, Private Selection Greek Olive Mix, Whole Foods Market Stevia, Coffee. Lunch: Cream Cheese, Ritz Crackers - Fresh Stack, Walnuts. Dinner: Butter, America's Choice Bacon Thick Sliced, Egg. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Blueberries. more...
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3309 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour and 45 minutes, Watching TV/Computer - 10 hours, Resting - 15 minutes, Sleeping - 11 hours. more...
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Losing 1.3 kg a Week
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 Comments
Looks like your taking it to it! Keep kicking it down.
30 Mar 18 by member: adamevegod1
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rebeccafussner's Weight History
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