Weigh In record (no journal entry) for 30 March 2018
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95.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 62.66g | Prot: 49.88g | Carbs: 169.33g.
Breakfast: Galletas de Avena (con Pasas), La Serenísima Leche Entera, Café Instantáneo. Lunch: Tuco, Ñoquis de Papa. Dinner: Pizza de Queso. Snacks/Other: La Serenísima Leche Entera, Taragüi Mate Cocido Niños. more...
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Losing 0.7 kg a Week
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