rnbigguy's Journal, 30 Apr 10

Sluggish results but still determined to continue on path.
152.0 kg Lost so far: 19.1 kg.    Still to go: 47.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2010:
1860 kcal Fat: 56.20g | Prot: 108.52g | Carbs: 173.43g.   Breakfast: American Cheese, Potato Chips (Reduced Fat), Turkey Wrap. Lunch: Budweiser Light Beer. Dinner: Butter, Prime Rib, Dinner Rolls, Baked Potato (Peel Eaten), Country Style String Beans, Chicken Meat (Roasting), Regular Beer. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
5010 kcal Exercise: Golf (cart) - 5 hours, Resting - 3 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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rnbigguy's Weight History


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