Weigh In record (no journal entry) for 30 March 2018
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138.2 kg
Lost so far: 12.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 75.88g | Prot: 50.26g | Carbs: 86.42g.
Breakfast: Dulano Schinken in Aspik, Margarine, Aldi Volles Korn Dunkel. Lunch: Mayonnaise, Pommes Frites, Currywurst. Snacks/Other: McDonald's Latte Macchiato (Grande). more...
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Gaining 1.4 kg a Week
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Andy2474's Weight History
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